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Lori Loses Weight: Fall 2004


Welcome!

Three years ago, pushing 198lbs., my doctor told me that I should lose some weight. The following summer, with severe diet and exercise, I managed to lose 46lbs. Although I said good-bye to the weight, I said hello to a few disordered eating habits and have since ran up and down the scale in my effort to lose the last 33lbs. that I wish to lose. Therefore, I have created this website to track my progress as I start the Fall and end the year, hoping to lose weight, gain control and become a healthier person.

Age: 22
Height: 5'7"
Current Weight: 165.5lbs.
CK Start Weight: 169
Goal Weight: 140


Pounds lost: 3.5
Pounds to Go: 25.5

Current Size: 12
Goal SIze: 8
Sizes to Go: 2



Inches Lost:

Chest: 0
Waist: 1.5
Hips: 0
Thigh: .5


Weeks on CK diet plan: 2
Visit my diet journal at:
Lori's Diet and Exercise Journals

Weekly Goals:
10/6-10/12


Weight: lose 1.5lbs

Fitness: Lift weights 3 days this week

October's Goals:


Weight: Lose 6lbs

Fitness:Run the Weehawken Steps